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Our communities

Because we all have need to belong and need to be understood without judgement

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Lets keep track of our growth together

When community is our safe place instead of a person, we thrive. A person can come and go, a person cannot be a home but the community remains.

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Complex Trauma and Inner Child Healing (C-CTH)

Share your experiences and support each other in the journey by healing your inner child, completing developmental tasks and understanding your unique traumatic experience.

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Procrastination, Productivity and Mindset (C-PPM)

Unlearn patterns/mindset that don't serve you anymore and reprogram yourself utilizing tools to break from the functional freeze also keeping track of your success together.

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Self Knowledge through Jungian Perspective and IFS Technique (C-SKT)

Share your own experience of coming into consciousness and how you deal with and accept new information about yourself. #self-discovery #integration #acceptance #compassion #curiosity

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Impulse Control Support Group for Behavorial and Negative Emotional State Addiction (SG-BA)

Have someone to reach out while they remind you of why you decided to give up on something that is more harmful to you than helpful.

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Support Group for Substance Related Addiction through Unconditional Empathy (SG-AA)

Support each other in the journey of overcoming substance addiction. Have someone to reach out when you feel demotivated or helpless.

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Art, Expression and Play (C-AEP)

Learn or relearn to approach creativity with playfulness. Share art pieces you've created without fear of judgment. Share experiences and techniques to create and share art freely as a form of expression rather than a tool to impress.

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    Let’s Talk

    Phone: +977 9816053382
    Email: info@mindscapehub.org

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    Visiting here?

    Akasedhara Chowk, Kapan (Near Yuyutshu School)

    2Km from Sukedhara, 1 km from Nilopul

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    Timings

    Mon – Fri: (11 am to 6 pm)
    Sat: (1 pm to 5 pm)
    Sunday: (Closed)

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