Story of my life
Like most people on the field of Psychology, the journey began with trying to understand myself
From where it began
Psychology chose me and I chose ever going self improvement
My college major in Psychology was a happy accident. Even though my whole life revolved around understanding myself better and being the better version everyday, I couldn't have imagined how fulfilling it it would be to help others through the same process.
The process of being more healthy and better each day is an ongoing process and it never ends. But, looking back and seeing how happy we are to move forward is an extremely satisfying journey. Life will still throw unexpected events at us and make us question ourselves but you will know that you will make it through no matter what.
Suffering from unstable self image, anxiety and C-PTSD, I know I have come a long way. Life still gets hard sometimes but it helps tremendously to know what to do with difficult emotions and how to be okay with not being okay and how to bounce back once you have taken the time to heal properly.
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About my Education
A Mental Health Advocate
Everything that I have studied until now has shaped me as a person and as a professional.
2019: Graduated from IOST
Fascinated by the how the world works, I pursued education in Natural Sciences. My interest started to shift towards how people functioned, and specially their thoughts, behaviors and beliefs.
2010 - 2024: Pursued Psychology
Studying Psychology and Anthropology gave me new lenses to look towards the world and myself. Studying Social Sciences was different that studying Natural Sciences and my interest became the profession that I would choose.
2024 - Now Trained from Reputable Institutions all around the world
Learning is a life-long process, especially when you want to understand human beings. Therefore, I started devouring resources online that are made available by reputable universities like the Harvard University and institutions like the American Psychological Association.
Visiting here?
Akasedhara Chowk, Kapan (Near Yuyutshu School)
2Km from Sukedhara, 1 km from Nilopul
My Timings
Mon – Fri: (11 am to 6 pm)
Sat: (1 pm to 5 pm)
Sunday: (Closed)